Friday, March 2, 2012


If you need some extra motivation, need some new workouts, or just want a cool fitness website to visit, check out Beachbody.
Beachbody is your total health and fitness solution. Whether you're looking to lose weight, gain muscle, or just get healthy, Beachbody will provide all the motivation, information, and support you need.

Emily sent me a list of fun programs that are getting ready to be released:
Tai Cheng
Body Beast
Ultimate Reset
These programs that have just RECENTLY been released:
Beachbody Les Mills Pump Workout
Asylum Workout

Visit their website if you're interested!